Okay, okay so I've been out and about enjoying the sun. I can admit when I am slacking on my writing but all in the name of a great cause. Spring break! Don't worry though; I haven't been slacking on being active.
Everyone deserves a vacation sometimes and after training like crazy for that 5k, its due time. Even on vacation, you can get a decent workout by trying new and fun things! Here is a list of some great ways to burn calories even when you're taking time off.
- Try surfing.
- Take a hike on the beach or at a park.
- Play football or beach volleyball.
- Get a great night's sleep.
- Swim laps in the pool.
- Go bowling.
- Play Frisbee.
- Kiss somebody.
- Drink green tea.
- Play tag with the kids (or friends!)
- Take the stairs instead of the elevator.
- Give the bellhop a rest, get your own bags.
- Laugh!
- Go dancing.
- Try golfing.
- Take a walking tour.
Take some time to enjoy yourself but remember to keep fitness in mind. Staying active and eating right are the keys to success and healthy living!
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