Quick Facts: Map Your Workout!

I love running. I know some find this odd and some find this mental, but I do thoroughly enjoy running. Not jogging though, you have to be able to distinguish the difference, jogging to a runner is an insult. (A mile jog is a cool down after a 5 miles run!)

Time is the defining factor for a runner. I run a specific distance, for time. I personally enjoy indoor running, on a treadmill. (Air conditioning and pace control!)

Running outside is a huge challenge. I have to push myself to keep pace and deal with stop lights, hills, wind, sun, and cars... it is an adventure!

Recently, a running buddy of mine asked me how I tracked my miles outdoors. Usually, I sort of guestimate by driving the route with my car, he suggested checking out Mapmyrun.com.


I have fallen in love.
This is an amazing and cool program set up by Google. If you create a free account, you can map and save running routes specifically in your area. Also, the site offers other routes designed by users, shows public running routes and mile markers.

Beyond that you can track progress, keep times, connect with other runners, set goals and much more.

It's not just for runners either, they have sister sites for walkers, triatheletes, bikers, and hikers.

Check out a few of my runs and make some of your own! This is a great tool to create new challenges and goals!